The Serotonin-Plus Weight Loss Program: Roots | SP Diet Plan

Posted on Thursday, June 28, 2012 at 11:07am?-?0 Comments ?

I was in New York yesterday meeting some physicians and practices interested in bringing the SP Program into their facilities. ?At lunchtime, we passed a real New York City pizza place, and as I grew up in Nuuu Yooork, you know exactly what I wanted for lunch. ?The term in New York is ?Lets get a slice?, and the slice obviously refers to a slice of pizza. ?That term is ?not used in our area. ?As I was chowing down on my lunch, and telling my really fun business associates not to take a video of the weight loss Doctor eating pizza and then posting it on You Tube. I started thinking more about how all of us grew up and the types of foods we were all exposed to. ?For my southern patients, I have heard that fried foods were abundant. ?For my Italian patients, I am told that pasta dishes were the most prominent. ?Pretty much every ethnic/regional group will have food (or drink) sources indigenous to that area or culture. ?To some extent, these ?roots? carry through to our adult years regardless of where we relocate to. ?And when we do go back ?home?, we will often revert back to the old homegrown eating habits, and strongly encouraged by our family members and/or friends that still live there. ?During your weight loss journey, try to be cognizant of these ?roots? issues and identify the foods that need to be avoided or minimized. ?(By the way, the ?slice? tasted great).

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