The TRUTH about cholesterol and heart disease - Fitness and ...

Cardiovascular disease is the leading cause of death in the United States; one in every three deaths is from heart disease and stroke, equal to 2,200 deaths per day!

And it?s TOTALLY preventable.

Since February is ?heart month? I want to share with you some pertinent information (from my friend and sought-after holistic nutritionist, Yuri Elkaim) relating to this important organ that keeps on ticking without you having to tell it to.

I?m sure you?re aware that there is a lot of CONTROVERSY about what causes heart disease, right?

One of the biggest controversies and myths has to do with cholesterol?

Is high cholesterol to blame?

Well, as early as 1936, researchers in the journal Archives of Pathology failed to find any correlation between cholesterol and heart disease.

A later study in 1962 published in the American Heart Journal found that among 106 cases studied, the level of dietary cholesterol did NOT affect plaque formation in the arteries.

Evidence from the August 1964 issue of the Journal of the American Medical Association revealed that:

* There is no clear correlation between blood cholesterol levels and the nature and extent of heart disease.

* Cholesterol levels in and of themselves are meaningless.

? 1,700 patients with heart disease analyzed clearly show more heart-related disease with cholesterol between 1 and 250 than between 300 and 400 or higher! (an inverse correlation).

Pretty crazy, right?

Do you know your cholesterol levels?

Any even if you do, do they really even matter?

Well, not really.

My good friend, Yuri Elkaim tells me that there are really just 2 numbers you need to worry about with respect to your cholesterol.

And they are?

1. HDL/Total Cholesterol should be 25% (more important than basic LDL levels)

2. Triglycerides/HDL should be below 2.

Check with your doctor if you want. If they know anything about the current literature, they?ll be amazed at your knowledge.

My question to you is this?

If you didn?t know this information about this ONE topic?

What else don?t you know about your health and diet?

There?s probably a lot that you don?t know about.

And that?s fine.

But it?s also not your fault.

There is far TOO MUCH nonsense and conflicting information out there to begin with. You?re probably just sick and tired of it all. I know I am.

That?s why I HIGHLY recommend you learn more about Yuri?s Super Nutrition Academy.

=> Check it out here

It?s the only nutrition program that makes it simple to understand and master your diet and health in just 1 hour of learning per week.

Say goodbye to years of information overload, confusion, and frustration.

AT LAST, you have a solution that makes the complex universe of health and diet easy to understand.

If you are committed to being responsible for your health, then Super Nutrition Academy is an absolute MUST.

And when you get started TODAY, you save 40% OFF the regular tuition.

Yuri?s compiled and neatly condensed his 13+ years of experience, 5 years of formal education, and an additional 1,040 hours of research to make achieving incredible ?health? and being in control of food easy so that you can get on with your life!

=> 40% OFF Super Nutrition Academy (ENDS TOMORROW)

This is one decision that WILL make your heart happy.

Arthur M.

Source: http://rxsportz.blogspot.com/2012/02/truth-about-cholesterol-and-heart.html

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